What is Reiki?
Reiki is pronounced "Ray-Key".
Rei means "Universal" and refers to Spiritual consciousness. It is the wisdom that comes from God and is all knowing.
Ki is the same as Chi in Chinese or Prana in Sanskrit. It is the life force which flows through and animates all living things.
Reiki is Universal Love. It is safe to use anywhere at anytime. It belongs to no religion, creed or belief system.
Reiki is the art and science of activating, directing and applying natural, universal life energy, to promote energy balancing, healing, wholeness; to prevent disorders and to maintain a state of positive wellness no matter what your age.
Reiki is a precise technique for balancing your energies throughout your whole physical, emotional, mental and spiritual dynamic.
Our Spirit is whole and radiant. Reiki helps us to let go of resistance so that we may experience more of who we truly are.
Receiving a Long Distance Healing
To receive a healing, simply make yourself comfortable either sitting or lying down. You may wish to put on some soothing music. Turn off your cellphone or television and try to make sure you will not be disturbed.
You may say a prayer to your Spirit Guides, Angelic Helpers or whomever you pray to. You may put forth some intentions for the healing of what you would like to release in your life; like tension, stress, anger etc. You may also put forth intentions of what you would like to embrace; like love, healing, peace etc.
Take some gentle deep breaths and as you exhale, imagine all stress and resistance leaving your body. Allow yourself to relax deeper and deeper. You may fall asleep and that is okay. You may experience tingling or heat in different areas of your body. This is completely natural and indicative that you are connecting to the Reiki energy.
After the healing is over, you may wish to journal about your experience and any insights you received.
